THE HYSTERICAL WOMAN
The Hysterical Woman
Fathom, Forgive + Fall In Love With Your Female Nervous System So That You Can Come Back Home To Your Beautiful Body
Six Weeks Online Course
Babe, it's not you!
(Well actually...it kinda is - but here's why + what you can do about it!)
This programme is for you if...
❤️🔥 You are tired of repeating patterns, getting frustrated as to why you seem stuck in a loop, despite having done years of the work + countless sessions of talking therapy, now you want some long lasting steps to feel embodied + empowered
❤️🔥 There is a disconnect of the bodymind
❤️🔥 You are so damn over being gaslit + you're ready to find your voice, your body, take up sound + space
❤️🔥 You have recently been diagnosed or are discovering more about your neurospiciness
❤️🔥 You love to geek out on the nervous system but now you're ready to hear how the female nervous system operates completely differently.....well duh!
❤️🔥 You are ready to forgive your previous actions + learn Queen like tools moving forward to make compassionate change
❤️🔥 You want more sassy + sensual play, support + sisterhood in your life
Sound good, Wild Woman?
This merges years + £thousands of my scientific, spiritual + sensual training - all into a six week programme!
With a potent AF combination of education, interactive discussion + tools from my personal practice including Somatics, Spinal Energetics, I am offering this at only £33 because I want as many women to know about all of these missing puzzle pieces that we've been searching for
You'll find the answers, feel heard, seen + so supported amongst your Warrioresses in a safe-intended container
Here's what we'll be learning:
Fathom
Understand...
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Why you respond the way that you do. Intuition vs programming
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Who your first response + fire fighters are
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Fight, flight, freeze + fawn responses - Polyvagal theory
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Incomplete stress cycles
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How hypermobility, hormones, menstrual cycles + menopause affect your nervous system
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Neurospiciness, PTSD, trauma, autoimmune conditions
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How your upbringing, parenting + transgenerational codes shape your current relationship patterns
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How sleep, diet + exercise will also impact you
Tools...
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Journal prompts
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Breathwork
Forgive
Understand...
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Accountability + addiction with special guest speaker Laura Carr
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Anger - healthy expression, frustration + rage
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Being gaslit to burning down the patriarchy
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The importance of speaking up + taking up space
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Foe to friend, snuggling up to our shadows
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Compassion, there is actually nothing to fix, it's a coming home to your body
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Setting boundaries + saying no
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Releasing people from your life
Tools...
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Humming/Brahmari breath --> Sacred Tantrum + Holy Rage practise
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Letter writing + Ho'oponopono ritual
Fall in Love with
Understand...
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Your nervous system as your knight in shining amour keeping you safe
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Collective healing + support from the sisterhood
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The shift from prey to predator
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Meta, loving kindness, you are perfect!
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How to honour your nervous system's innate wisdom
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How to celebrate your beautiful body
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Safety in sensuality, embodied + empowered
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Steps to take moving forward with delicious awareness
Tools...
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Spinal Energetics
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Somatics + dance party